Floating Sound Baths
Immerse yourself in an hour of deep, effortless relaxation as you float on a single airbed, gently drifting across warm water while sound vibrations move through the pool and into the body. With an eye mask to soften the senses, the water holds you, the sound surrounds you, and your whole system is invited into a state of calm, clarity, and release.
Everything is provided for you, the airbed, eye mask, and all equipment, so you can simply arrive, float, and unwind.
All you need to bring is a bottle of water and clothing you don’t mind getting very slightly wet.
A floating sound bath is a truly luxurious experience: soothing, restorative, and unlike anything you’ve felt before. It’s an invitation to let go, be held, and return to yourself.
Chakra Realignment Sound Baths
Sink into an hour of deep restoration as sound, vibration and intention work together to gently rebalance the body’s seven main energy centres. Using crystal bowls, intuitive sound work and guided relaxation, each session helps clear stagnation, soften emotional tension and restore a sense of flow and harmony throughout the mind and body.
This is a luxurious and grounding experience that supports emotional release, clarity, confidence and inner calm, helping you feel lighter, more centred and more connected to yourself.
Everything is provided for you, so you can simply arrive, settle in and relax.
All you need to bring is a bottle of water and comfortable clothing.
A chakra realignment sound bath is an invitation to pause, breathe and return to balance, a moment of stillness where sound, energy and intention meet.
Somatic Yoga and Sound Bath Classes
Somatic Yoga x Sound Bath. A whole body, whole being experience
This collaboration with Zoga Yoga is a journey designed to meet you exactly where you are, body, mind and energy and guide you gently back to yourself.
Somatic Yoga
Zoga Yoga brings a deeply intuitive somatic practice: slow, mindful and rooted in nervous system wisdom.
It is movement that feels like a conversation with your body, soft unwinding, micro releases, breath led exploration. A practice that reminds your system, “You are safe to soften.”
Sound Bath
Your sound bath offers a different kind of medicine, vibration, resonance and frequency that travels where hands and words cannot.
Crystal bowls, grounding tones and spacious soundscapes invite the mind to quieten and the heart to open. A moment where the body whispers,
“Thank you. I can rest now.”
Perimenopause and Menopause Sound Bath
A gentle, restorative space created for women navigating the shifts of perimenopause and menopause. These sessions support symptoms like brain fog, anxiety, disrupted sleep, temperature swings and a nervous system stuck on high alert. Through therapeutic sound, slow breathing and deep rest, your body is guided out of overwhelm and back into balance. No pressure, no expectations, just a calm, nurturing hour where the sound does the work and you get to exhale.
Woodland Sound Bath, Grounding and Fire Ceremony
Sarenity x ROAM: A Two‑Hour Restoration in Nature
June & September | Woodland Sanctuary
Step into the stillness of the woods and let nature hold you for a while. Roots is a two‑hour immersive experience designed to ground your body, soften your mind, and reconnect you with the earth beneath your feet.
What’s Included
- Immersive Sound Healing
A deeply restorative sound journey using therapeutic instruments to settle your nervous system and invite calm.
- Grounding Ceremony
Arrive fully in your body with gentle, earth‑centred practices that anchor you into the present moment.
- Fire Release Ritual
Let go of what no longer serves you as we gather around the flames in a safe, supportive space.
- Tea & S’mores Under the Trees
A cosy, heart‑warming close to the evening, surrounded by woodland magic.
This gathering is crafted for connection, calm, and the quiet medicine of nature.