Traditional Sound Bath

Sink into deep restoration, where sound, energy and celestial rhythms come together to create a nurturing experience for mind, body and soul.

Each session is intuitively guided by the current Moon phase, the energy of the zodiac season, and the natural cycles unfolding around us. Just as nature moves through periods of growth, release, reflection and renewal, so do we. By working in harmony with these rhythms, each sound bath offers an opportunity to reconnect with yourself and align with the energy that is most supportive in that moment.

Using crystal singing bowls, therapeutic sound, intention and guided relaxation, you'll be gently invited to slow down and soften into a state of deep rest. As the vibrations move through the body, they help quiet a busy mind, release emotional and energetic tension, and create space for clarity, balance and inner calm.

Depending on the lunar cycle, sessions may focus on letting go, self-reflection, manifestation, confidence, creativity, grounding or new beginnings. The Sun's zodiac influence brings its own unique qualities, helping you connect with the lessons, gifts and energy of the current season.

This experience may support:

✨ Relaxation and stress reduction
✨ Nervous system regulation
✨ Emotional release and balance
✨ Improved sleep and restfulness
✨ Hormones including Perimenopause and Menopause
✨ Energetic alignment and flow
✨ Connection to intuition and self-trust
✨ A deeper connection to nature's rhythms

No two sessions are ever quite the same, with each one shaped by the Moon, the Sun and the energy of the moment.

Everything is provided for you, so all you need to do is arrive, get comfortable and allow yourself to be held by the sounds.

Please bring a bottle of water and wear comfortable clothing.

This is your invitation to pause, breathe and come back to yourself. A gentle space where sound, stillness, intention and cosmic rhythm meet.

Floating Sound Baths

Sink into an hour of pure bliss as you're gently cradled on warm water, floating effortlessly while waves of soothing sound wash all around you.

Resting on your own airbed and wrapped in the comfort of an eye mask, you'll be invited to switch off from the outside world and drift into a deeply restorative state. As the vibrations of crystal singing bowls and therapeutic instruments travel across the water and through the body, tension begins to soften, busy thoughts quieten, and the nervous system is gently guided towards rest.

There is nothing to do, nowhere to be, and nothing to achieve.

Simply allow the water to hold you, the sound to carry you, and yourself to be fully supported.

Everything is provided for you, including your airbed, eye mask and all equipment, so all you need to bring is a bottle of water and clothing you don't mind getting slightly damp.

This is more than a sound bath. It's a sensory sanctuary. A chance to float between water and sound, to exhale the weight of everyday life, and to reconnect with the calm that already exists within you.

Expect deep rest, dreamy relaxation, and the feeling of being completely held.

One to One SOund Baths

New from November 2026

Starting from just £32, my personalised one-to-one sound bath sessions in Ilminster are created entirely around your individual needs. Before your session, you'll receive a complimentary 15-minute discovery call, giving us the opportunity to discuss how you're feeling, what challenges you're currently facing, and what you hope to gain from the experience. This allows me to tailor the session specifically to support your wellbeing.

Your bespoke experience continues with a deeply restorative 45-minute sound bath in the beautiful and tranquil setting of Eluna. Surrounded by a calming atmosphere, you'll be immersed in soothing sounds and gentle vibrations designed to encourage profound relaxation and inner balance.

Sound baths can help to reduce stress and anxiety, calm a busy mind, improve sleep quality, promote emotional wellbeing, ease tension held within the body, and create a greater sense of peace and clarity. Whether you're looking for time to unwind, reset, or simply reconnect with yourself, this personalised session offers a dedicated space to relax, restore, and recharge.

 

 

Somatic Yoga & SOund Bath

Somatic Yoga x Sound Bath. A whole body, whole being experience

This collaboration with Zoga Yoga is a journey designed to meet you exactly where you are, body, mind and energy and guide you gently back to yourself.

Somatic Yoga
Zoga Yoga brings a deeply intuitive somatic practice: slow, mindful and rooted in nervous system wisdom.  
It is movement that feels like a conversation with your body, soft unwinding, micro releases, breath led exploration.  A practice that reminds your system,  “You are safe to soften.”

Sound Bath
Your sound bath offers a different kind of medicine, vibration, resonance and frequency that travels where hands and words cannot.  

Crystal bowls, grounding tones and spacious soundscapes invite the mind to quieten and the heart to open.  A moment where the body whispers,  
“Thank you. I can rest now.”

Woodland sound bath, fire & grounding ceremony

 Sarenity x ROAM: A Two‑Hour Restoration in Nature
June & September | Woodland Sanctuary

Step into the stillness of the woods and let nature hold you for a while. Roots is a two‑hour immersive experience designed to ground your body, soften your mind, and reconnect you with the earth beneath your feet.

What’s Included
- Immersive Sound Healing  
 A deeply restorative sound journey using therapeutic instruments to settle your nervous system and invite calm.  
- Grounding Ceremony  
 Arrive fully in your body with gentle, earth‑centred practices that anchor you into the present moment.  
- Fire Release Ritual  
 Let go of what no longer serves you as we gather around the flames in a safe, supportive space.  
- Tea & S’mores Under the Trees  
 A cosy, heart‑warming close to the evening, surrounded by woodland magic.

This gathering is crafted for connection, calm, and the quiet medicine of nature.

River Cruise & Sound Bath

Coming Soon for 2027

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