My path into sound therapy began through my own  personal healing journey. 

After serving as a Police Constable within Roads Policing, I was   diagnosed with PTSD. This experience led me to search for ways to calm my nervous system,  process trauma, and reconnect with     myself on a deeper level. Through this process, I found profound support in sound therapy, yoga, CBT, and a range of holistic practices and remedies such as CBD.

These approaches did not simply help me cope, they  reshaped my life. They allowed me to rebuild from a place of awareness,         compassion, and inner stability. It is from this lived experience that I now support others, offering a space that is grounded, understanding, and rooted in genuine empathy.

Alongside my personal healing, I committed to  deepening my   knowledge and professional development. In May 2026 I completed my disertation for my BA Hons in Psychology and Councilling and am awaiting he result. This academic journey has given me a strong theoretical foundation which complements my practical and intuitive work.

In addition, I have undertaken extensive professional training in sound healing, completing over 300 hours of study. Through this training and experience, I now practise as an advanced sound healer  with a strong  understanding of how vibration can support          emotional regulation, nervous system balance, and overall wellbeing.

A significant turning point came during a holiday in Cornwall. In a quiet reflective moment, supported by a restorative sound bath and a gentle tarot reading, I felt a deep sense of clarity and                     encouragement to trust my path. From this, Sarenity Sound Healing was born.

My work now brings together both personal experience and          professional training. I offer sound as a tool for grounding, healing, and reconnection, supporting others who may be navigating stress, trauma, or simply seeking a greater sense of balance in their lives.